What Happens in a 1:1 Session?

If you've ever wanted someone to just sit with you—not fix you, not judge you, not rush you—then you're in the right place. That's exactly what these 30-minute 1:1 sessions are about. They’re not therapy, and they’re not performance reviews. If you’re a woman or a non-binary person, and you need someone to talk to, these sessions are for you.

After living through a magnitude of stress, anxiety, and needless expectations, I realised all I wanted was someone to talk to without having to worry about how they perceived me. I want to offer that same support to you. You can relax and untangle a bit of what’s on your heart.

Here’s what you can expect:

• A gentle, calm video call—just you and me (through Google Meet, for your privacy)

• No need to prepare or explain everything

• A space to explore how you're feeling

• Simple prompts if you're not sure where to start

• Emotional support, perspective, and a reminder that you're not alone

Flexible Timing: You can book a session using my Calendly link whenever you feel ready. There’s no catch, no sales pitch—just real connection and honest conversations. And yes—it’s free.

I believe everyone deserves a space like this, whether or not they can afford to pay.

If you'd like to support the work, you’re always welcome to leave a tip on Ko-fi. But you don’t have to.

Your well-being matters, and you deserve a place that reminds you of that.

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📩 Book your session here → Calendly

💛 Support the work with a tip (optional) → Ko-fi